Informed Consent

 By answering 'Yes" below, I acknowledge that I have voluntarily chosen to participate in a program of progressive physical exercise which enhances the musculoskeletal and cardiovascular systems.  In answering 'Yes" below, I acknowledge being informed of the possible strenuous nature of the program.

By answering 'Yes" below, I assume all risk for my health and well being harmless of any responsibility to the Instructor, Sabayet Community Center or Sabayet Inc.

I understand that questions about exercise procedures and recommendations are encouraged and welcomed.