CLASSES AT SABAYET CENTER
4000 MAFFIT, St. Louis, MO. 63113
EVERY SATURDAY - TIME 11:OOAM-12:00PM.
ALL ARE WELCOME MEN AND WOMEN
CHAIR AEROBICS WILL BE CONDUCTED BY
CERTIFIED AEROBIC INSTRUCTOR JOYCE VALENTINE
ITEMS NEEDED WATER & A TOWEL
"BLACK to Total FITNESS!"
You know we had to put in some Technical
Stuff. Well here it comes.
(But it's not a whole lot of it)
By answering 'Yes" below, I acknowledge that I have voluntarily chosen to participate in a program of progressive physical exercise which enhances the musculoskeletal and cardiovascular systems. In answering 'Yes" below, I acknowledge being informed of the possible strenuous nature of the program.
By answering 'Yes" below, I assume all risk for my health and well being harmless of any responsibility to the Instructor, Sabayet Community Center or Sabayet Inc.
I understand that questions about exercise procedures and recommendations are encouraged and welcomed.