FREE FITNESS

 CLASSES AT SABAYET  CENTER

4000 MAFFIT, St. Louis, MO.  63113

EVERY SATURDAY - TIME 11:OOAM-12:00PM.

ALL ARE WELCOME  MEN AND WOMEN

CHAIR AEROBICS WILL BE CONDUCTED BY

CERTIFIED AEROBIC INSTRUCTOR  JOYCE VALENTINE

ITEMS  NEEDED  WATER & A TOWEL

 "BLACK to Total FITNESS!"  

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You know we had to put in some Technical

Stuff.  Well here it comes.

(But it's not a whole lot of it)

Informed Consent

 By answering 'Yes" below, I acknowledge that I have voluntarily chosen to participate in a program of progressive physical exercise which enhances the musculoskeletal and cardiovascular systems.  In answering 'Yes" below, I acknowledge being informed of the possible strenuous nature of the program.

 

By answering 'Yes" below, I assume all risk for my health and well being harmless of any responsibility to the Instructor, Sabayet Community Center or Sabayet Inc.

 

I understand that questions about exercise procedures and recommendations are encouraged and welcomed.

Are You Ready to get Started?

Thanks for submitting! Looking forward to seeing you on Saturday.